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Once Fu Gong ,who was in Song Dynasty, wrote in his book
“Scripture of Crab Banquet” refer to “ the crabs are all appears in all
prefectures of Jiangsu and Zhejiang Provinces, especially in Jiangsu ”.
After the several years, onthe basis of “ Scripture of Crab Banquet” ,Gao
Sisun compiled a “Crab's Recipe”. In these two works, they introduced a
lot of kinds of exquisite crab's food at that time emphatically.
First,steamed crab. The culinary art method which Lin Hong especially
recommends is the very simple boiling crabs, that is to say that to put
the crab in water to boil, mix with the condiment , fill a cup of wine
and hold crabs together with friends, it is content with such situation.
This kind of way to eat, is similar to today's steamed crab, but the
most genuine method to eat crab .
Second, a kind of crab custard making Hao subsidary , it is said that
very delicious. Gao Sisun wrote a poem of “Praise Crab Custard”, it is
said Song Gaozong also appreciated very much to crab custard.
Third, after dismantling the crab into bulks, add wine ,salt , plum ,
ginger , orange to mix, and needs some time to salt down. Then you can
eat with clean hands.
Fourth, mince crab into pieces, cook with sesame oil , and add fennel
, fructose ,aniseed , Chinese prickly ash , water ginger , ground pepper
powder ,etc. as condiment, in addition the spring onions , salt ,
vinegar amount to ten flavors , enter and mix thoroughly in crabs , eat
immediately.
Fifth, “ wine crab”. Soak the crab for one night with the
Japanese Rice Wine and salt in December, remove the dirty things that
the crab discharged, in addition, add the Chinese prickly ash and salt,
add some wine into a clean cookery, pour into the juice that soaked the
crab originally, boiled together, pour it into in crabs after cooling.
Juice must soak the crab completely.
Sixth, “wine preserved crab”. Use pot ale vinegar , wine , sauce
every one bowl , determine according to the amount of the crab to add
salted. The flavor is unique . Later on tribute wine preserved crab of
Xinghua develop the making of the wine preserved crab on the traditional
basis.
Seventh, “candy crab”. The candy crab has already been local
tribute in the Tang Dynasty, it had still enjoyed great popularity in
Song Dynasty.
Eighth, “the crab with oranges ”. Select yellow maturity already
crabs for use and bring two big oranges of blade , cut down the top, cut
out meat flesh to go the inside , leave some orange juice , filled up
with the crab grease and meat, then covered with top of the orange with
leaves, put into a pot for steaming , add wine , vinegar ,water steam
and cook. Dip in vinegar , salt when taking , fragrant flavor have ,
make people produce the refined taste of itself.
Nine is the crab made with the sauce. Only a cook with some areas in
Jiangsu and Zhejiang Provinces can make.

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| 2. Knowledge need
to know when eat the crabs
Chinese medicine's medical value of crab has a long
history, record according to " occupy the recipe with interest ".
"Enrich the bone marrow, spurt the liver, fill the gastric juice, grow
muscle invigorate blood circulation , cure subcutaneous ulcer heal cores
". In modern medicine " voluminous dictionary of traditional Chinese
medicine " says that its function is cured mainly and called : "Clear
away heat , break up blood , continue definitely wounded , manage
muscles and bones damage, mange, paint the sore , scald ". It is known
to all that crab is delicious. And this comes from
the nutritive value of the crab deliciously. Those position that can be
eaten of crab, is it have 80 more moisture to have 100 more every, 14
grams of proteins, 2.6 grams of fat, 0.7 grams of carbohydrate, 0.141
grams of calcium, 0.191 grams of phosphorus, 0.08 grams of irons, an
vitamin A230 international unit , 0.0051 grams of riboflavin , etc., the
muscle contains more than 10 kinds and dissociates amino acid, the
glutamic acid among them, chest ammonia sour, precise ammonia sour and
content more. The protein is the material bases of all life activities ,
such as the human body's growing , development , breeding , heredity
,etc., protein have main 20 of amino acid, and crab has 10 over
promptly, so it is a helpful one to the people who behind the operation,
after being ill, chronic consumption disease that has already consumed a
large number of protein. In addition, crab contains more vitamin A, take
helpful to human skin; it also can play a role in supplementing calcium
of children's rickets, old people's osteoporosis , too.

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Crab contains abundant protein (higher than pork , fish for several times
), the protein will be resolved rapidly behind death, bacteria breed in a
large amount, extremely easy to become bad, so don't eat the died crabs ,
don't eat the crab that has not undergone to boil completely, either . While
eating crabs , can make seasoning with the ginger vinegar which can help
digest , also cam help disinfect . You can put some purple perilla leaves at
the steamed crab. Purple perilla is peppery and warm, sweat form of solving,
in being competent
and wide that can wipe off the toxin in fish and crab .
Should not eat with the loach together :
State according to " Compendium of Materia Medica ", "loach sweet and flat
and nonpoisonous, can warm and benefit the body, can quench one's thirst,
can cure the male genitals that not arise ". It is obvious that its nature
is tender warmly. But crab is cold, the function is contrary to the loach,
so the two should not be with eating at the same time.
Should not eat with the musk melon together :
Musk melon muskmelon, sweet and cold in flavor and slippery, can eliminate
hot to have an ease constipation. If it is eaten with crab , it can impair
stomach to send to suffering from diarrhoea. The one that needs to be
pointed out is that the pregnant woman with habitual abortion should avoid
eating crabs. Because crab is a compatibility composition of medicine to
hasten parturition down foetus, it is used in auxiliary to treat extravasted
blood of producing, the afterbirth is not put the disease , etc.,
unfavorable to preventing miscarriage.
Can't eat with the persimmon together:
The ancient medical book records : "If eat crab with persimmons together, it
can make people suffer from diarrhoea . "The reason is that the crab
includes the abundant protein, and persimmons includes a lot of tannic acid,
the two eat together, will solidify and harden. In addition, the crab and
persimmon all belong to the cold and cool things , at the same time can
easily cause to uncomfortable if take it excessively . "when suffer crab’s
toxin occasionally , fry purple perilla juice to drink or smash wax juice to
drink, that can all dismiss . "
Mix with ginger , wine and cold can be get rid of:
Condiment slightly when eating crab , but must add fresh powder of ginger
among condiment, it can distribute the cold that detoxifies in having warm;
when having crab, some people like to drink some wine, in fact they would
like to borrow the warm in wine to solve the cold in crab; If feels the
stomach is uncomfortable after eating crabs, can boil water by several
gingers , while the hot drink is laid, there is warm stomach efficiency .
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